LATEST INSIGHTS
Services
65 British pounds
Our Mission
Helping Women
Gentle Bear Coaching is a dedicated life coaching service aimed at empowering women, especially busy mothers, to reclaim their identity and purpose. Our inspiration is drawn from the powerful duality of the mother bear - both fierce and protective, yet gentle and nurturing. She embodies strength, resilience and an unwavering commitment to her cubs, guiding them with wisdom as they grow and learn to navigate the world on their own.
In every woman, and mother, lies this innate "mother bear" instinct - a deep well of courage, love and determination. Coaching can empower you to embrace these qualities, helping you to cultivate confidence, resilience and self-care while navigating the journey of motherhood and personal growth.
We provide transformative coaching that focuses on mindset shifts through NLP techniques, ensuring a supportive and nurturing experience for every individual client.
About Me.
I'm Sarah, the founder of Gentle Bear Coaching. I have been a professional freelance musician for over 20 years and it has enabled me to travel widely and live an amazing life so far. I have had the pleasure and privilege to meet and play with people from so many varied backgrounds, and I also know how difficult it is to be outside your comfort zone and have to push yourself beyond what you think is possible. But I also know how rewarding it is to live a life full of passion and purpose, doing what you love. I wanted to enable others to do the same - to connect with their dreams, recognise possibilities and have the courage to take that leap.
I became interested in coaching back when the world was locked down in 2020. My professional life came to a thudding halt, but I welcomed the time for self-reflection, looking inwards at what I still wanted to achieve, and give back to the world. As a busy mum of two (one of whom is a challenging but lovely neurodiverse little boy) I am passionate about empowering others to take the steps to live the life they dream about, because I strongly believe that anything is possible if we have a vision and take action. I know how easy it is to get caught up in our endless day to day responsibilities, to feel overwhelmed and lose touch with who we are beyond those daily roles.
I trained and gained my certification with SPEAKup and set up Gentle Bear Coaching to help women, especially mothers, reconnect with their identities, rediscover their passions and create (and live) a life that feels truly fulfilling. I would love to support you in your journey, let's have a chat!